penny barnshaw

15 Minute Tabata Kettlebell Workout | Quick HIIT & Core

30 MIN NO JUMPING FULL BODY WORKOUT | Tone & Sculpt No Repeat HIIT

30 Minute Fat Burning Workout with Weights | BURN FAT FAST AT HOME!!

2025 New Years Eve HIIT Party | NO REPEAT WORKOUT

NO JUMPING Workout for Women Over 40 | BUILD & BURN!!

1 Hour Standing Strength Training Workout with Weights | NO JUMPING!

NO JUMPING!! Full Body Fat Burn | STANDING WORKOUT//NO REPEAT

30 MIN Knee Friendly Full Body Workout with Weights | NO REPEAT

30 MIN FESTIVE FULL BODY BURN | High Intensity Workout for Women At Home

30 MIN TOTAL BODY TABATA WITH WEIGHTS | weight loss exercises at home

NO JUMPING!! Low Impact High Calorie Burn Workout | NO REPEAT

FEEL THE BURN!! Circuit Training Workouts for Weight Loss

40 MIN Full Body Muscle Building Workout At Home

1 HOUR FULL BODY WORKOUT | Strength Training and Cardio for Fat Loss

Torch Fat & Feel Energized!! 35 MIN FULL BODY HIIT FOR WOMEN 40+

BEST WEIGHT LOSS AFTER 40! [ Weight Loss and Strength Training Workout ]

30 Minute Strength Training At Home | LEAN GAINS DAY 4

35 Minute FULL BODY DUMBBELL WORKOUT | No Repeats | Strength & Cardio

HIIT IT HARD! Full Body Challenge for Maximum Burn!

40 Minute LOW IMPACT Full Body Workout with Weights | NO JUMPING

30 Min Full Body STANDING KETTLEBELL Workout | NO REPEAT

HIIT IT HARD | 30 Minute No Repeat Workout with Weights

30 Minute Full Body Muscle Building Workout At Home | LEAN GAINS DAY 1

BURN FAT! NO FLOOR WORK! 40 Min Standing Workout with Weights